Consultations
Sports Nutrition consultation - £150.00
You will be sent a sports questionnaire and a 7 day food diary to complete.
Once you have returned these, you will after careful analysis of your diary and goals, receive a personal plan within 14 days.
The personal plan will include:
- Specific nutritional advice for your sport
- Nutritional advice aimed at achieving your goals
- What to eat and drink before, during and after training
- 14 day menu plan with recipes for meals and snacks
- Nutritional advice for your general health
- Access to client only articles, meal plans, weight maintenance information, motivational guides and much, much more to keep you on track
- 2 x follow up consultations which will enable us to evaluate your process and make changes where necessary
- Email support
- 2 x Science in Sport Go Gels *
- Carbohydrate loading PDF booklet
- Nutrition & hydration for sports people PDF booklet
Buy now securely with PayPal or contact us for more information
Professional sports nutrition service
You may feel that you need a more bespoke service such as advice based over a year or geared towards a particular goal. Perhaps you are a professional athlete and need nutrition advice throughout the season or you are training for an endurance event and need nutrition advice for the event itself.
Please contact us for more information.
