Personal Nutrition

Consultations

At Aquila, we take the guess work out of organising your diet. During a consultation we will look at your current diet and your health goals.

The personal plan will include:

  • Specific nutritional advice for you
  • 14 day menu
  • Hints and tips
  • Motivational advice to help you achieve your goals
  • Access to client only articles, meal plans, weight maintenance information, motivational guides and much, much more to keep you on track
  • Ongoing support via email or telephone is available for 30 days after your consultation.

Personal Consultation £75

Take the first step to achieving your goals with a Personal Consultation. You will be sent a questionnaire and a 7 day food diary to complete. Once you return these via email you will, after careful analysis of your diary and goals, receive your personal plan via email, within 7 days. You will receive 30 days ongoing support via email or telephone.

Follow up Consultation £30

After your initial personal consultation you may decide, after a while that you wish to review your progress. This is entirely up to you and we do not push you to have a follow up consultations. Follow up consultations are useful if you would like us to monitor your progress or if your goals have changed. You will also receive 30 days ongoing support via email or telephone.

Other Services

Expert shopper £35

We can accompany you to a local supermaket to help you choose healthy foods and make sense of food labels. Visits to supermarkets within a radius of 25 miles of Milton Keynes will cost £35, for visits outside this radius please contact us for a quote.

Healthy food parties £15 per person

We will visit your house, provide healthy snacks and give a talk on healthy eating for £15 per person (minimum of 5 people). For visits outside a 25 mile radius of Milton Keynes please contact us for a quote.