Aquila Nutrition and Sports Nutrition
Imagine becoming the person you want to be. Whether it's losing weight or having more energy a Personal Nutritional Consultation can help achieve these goals and much more
Maximise your training by improving your diet. With a Sports Nutritional Consultation you will be able to train harder and recover quickly which will improve your performance when it counts.
At Aquila we aim to improve your health by providing nutritional and lifestyle advice. With our Personal Nutritional consultation we analyse your current eating patterns, exercise levels and your general health and then suggest improvements to your diet and activity levels.
We have recently launched our Sports Nutritional consultation for active/sports people. The aim of this service is to improve your energy levels, recovery times and performance for your chosen activity/sport along with all the benefits from the Personal Nutritional consultation.
Aquila was set up by Julia Revitt with the aim to help people to improve their health through nutritional and lifestyle advice.
Julia is a qualified Personal and Sports Nutritonal Adviser with a Diploma in Anatomy and Physiology and believes you can 'find your balance' in life through healthy eating, relaxation and exercise.
Julia enjoys running and has competed in 5km and 10km races and has recently completed the Swiss Alpine half marathon. Julia is also a devotee of pilates as well as being half of the mountain bike duo Two Ride.
