At Aquila Health we cut through the hype and latest headlines about diet and health to get to the truth. With our nutritional consulations we work together to reach your goals, which can be anything from losing weight to winning a marathon.
Stuffed & bloated?
24 May 2009
Do you frequently find yourself feeling stuffed & bloated after your evening meal?
Posted in Bite Size
Estimated Energy Requirements
11 May 2009
Find out how many calories a day you need to keep your weight stable
Posted in Sports, Health
The Holford Low-GL Diet book
04 May 2009
This is the best 'diet' book I have read...
Posted in Nutrition, Book Reviews
Body Mass Index
23 April 2009
Find out how your BMI result can help you...
Posted in Health